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GRATITUDE JOURNAL

GRATITUDE JOURNAL

Kartotek Copenhagen

Regular price 195,00 kr Sale

This Gratitude Journal offers a space for you to reflect upon the things in your life that you are grateful for.

Eight different questions will guide you:

  • Three things I am grateful for

  • One thing I can be proud of

  • A person I am Grateful for

  • The best part about today

  • A reason to be excited for the future

  • An act of kindness I received 

  • A valuable lesson I learned or am learning

  • How can I show my gratitude to the people I care about

 

I have found that keeping a journal of the things I am grateful for makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself. 

Julie, founder of Kartotek Copenhagen

 

The Gratitude Journal is part of our series of Guided Journals.

13 x 18 cm.

Made in Europe.

Cloth bound cover.

Swedish 100 gsm cream white paper inside.

 

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