Grief is a natural response to losing someone or something that is important to us. Everyone grieves differently, but often the pain of loss can feel overwhelming.
The grief Journal is for anyone who has experienced a loss. It provides a place to make sense of your thoughts and emotions with the help of guided prompts, pages for your own notes, and space for written and visual memories.
192 pages of guided space for thoughts and emotions
Size: 13,5 x 18,5 cm
Cloth-bound in a beautiful sage green colour
Made in Europe with 100 gsm cream white Swedish paper inside
All guided journals are thoughtfully designed by Julie, psychologist and the founder of Kartotek Copenhagen.
As a psychologist, Julie understands the importance of mental well-being and believes in the power of journaling as a tool for self-discovery and mindfulness.
Each guided journal has a specific theme and is carefully crafted to incorporate prompts that encourage deep reflection, spark inspiration, and promote emotional well-being.
By combining her knowledge about mental health with a fine-tuned aesthetic sense, Julie has made a collection of guided journals that not only provide a space for creative expression but also serve as a therapeutic outlet. With each turn of the page, you are invited to explore your thoughts, emotions, and dreams, giving you a deeper understanding of yourself.
All our guided journals are cloth-bound and made in Europe with the finest Swedish paper, ensuring a premium and sustainable writing experience.